Parkour (French pronunciation: [paʁˈkuʁ]) is a holistic training discipline using movement that developed from military obstacle course training. Practitioners aim to get from A to B in the most efficient way possible.They do this using only their bodies and their surroundings to propel themselves. Furthermore, they try to maintain as much momentum as is possible in a safe manner. Parkour can include obstacle courses, running, climbing, swinging,vaulting, jumping, rolling, quadrupedal movement, and the like, depending on what movement is deemed most suitable for the given situation.
Parkour is a non-competitive activity, which can be practiced alone or with others. It can be practiced in any location, but is usually practiced in urban spaces. Parkour involves seeing one's environment in a new way, and imagining the potentialities for movement around it.
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